Can You Cook Frozen Food in an Air Fryer?

Air fryers are lifesavers! People love them not only because they allow you to cook with little or no oil, but also because they are convenient.

If you are thinking about buying an air fryer, you probably have some questions. For instance, you might be asking – can you cook frozen food in an air fryer?

Yes, you can cook frozen food in an air fryer! Nonetheless, it requires a slightly different approach than cooking food that is not frozen. You need to figure out things like proper temperature and cooking time for the best results.

Can You Cook Frozen Food in an Air Fryer

Cooking Frozen Food in an Air Fryer

An air fryer is a convenient appliance to have in the kitchen. You can cook food in it straight from the freezer. If you are often in a hurry, you will love how there is no need to thaw your food before you can cook it.

There are many reasons why you should cook frozen food in an air fryer. On the top of the list is that it is a healthier method than traditional frying. You will use less or minimal oil, which is the reason for its potential health benefits.

Not to mention, using the air fryer for frozen food is a quick and convenient method of cooking. You do not need to wait for it to thaw before you start cooking. Put it in the air fryer, and it is ready within minutes.

Another good thing about cooking frozen food in an air fryer is that it has great texture and taste. The circulating air in an air fryer will give your food a unique crisp while keeping it juicy, similar to what you can achieve when deep frying.

How To Cook Frozen Food in an Air Fryer

If you are clueless about what to do, below are some of the most important things to keep in mind.

Choose the Right Temperature and Time

The secret is to adjust the cooking time and temperature. Compared to cooking food that is not frozen, you might want to cook a bit longer and at a higher temperature. This way, there is enough time for the food to thaw while making sure it is evenly cooked inside.

Here is a general guideline on the time that you should be cooking frozen food in an air fryer, as well as the temperature that we recommend for the best results.

  • Boneless Chicken Wings: 14 minutes at 360 degrees Fahrenheit
  • Chicken Nuggets: 12 minutes at 390 degrees Fahrenheit
  • Chicken Tenders: 10 minutes at 400 degrees Fahrenheit
  • Chicken Wings: 9 minutes at 400 degrees Fahrenheit
  • Mozzarella Sticks: 8 minutes at 400 degrees Fahrenheit
  • Burrito: 19 Minutes at 400 degrees Fahrenheit
  • Sausage Rolls: 13 minutes at 360 degrees Fahrenheit
  • Onion Rings: 8 minutes at 400 degrees Fahrenheit
  • Fish Fingers: 8 minutes at 360 degrees Fahrenheit
  • Thin French Fries: 14 minutes at 400 degrees Fahrenheit
  • Thick French Fries: 18 minutes at 400 degrees Fahrenheit
  • Hamburgers: 13 minutes at 360 degrees Fahrenheit
  • Shrimp: 9 minutes at 400 degrees Fahrenheit
  • Pizza Rolls: 7 minutes at 380 degrees Fahrenheit
  • Corn Dogs: 10 minutes at 400 degrees Fahrenheit
  • Cauliflower: 13 minutes at 400 degrees Fahrenheit
  • Egg Rolls: 12 minutes at 390 degrees Fahrenheit
  • Hot Pockets: 13 minutes at 390 degrees Fahrenheit
  • Roast Potatoes: 15 minutes at 400 degrees Fahrenheit

Pay Attention to Proper Spacing

Aside from the right cooking time and temperature, it is also essential to consider how you position the food in the air fryer. Make sure there is proper spacing. Do not crowd the air fryer. Doing so will make sure that the food will cook evenly.

Spread the food as far out as possible. This will prevent them from sticking. More so, it will prevent having under and overcooked portions of the food.

It can be tempting to put as much food as possible to make the most of the cooking time in an air fryer. Nonetheless, such is a rookie mistake you should not commit. It needs air around to cook properly.

To cook more efficiently, you should put food in a single layer. This means that there should be nothing on top of the food that you are cooking. Nonetheless, you can stack food like onion rings and fries, but they can take a while to cook.

Using Oil

The opinions vary when it comes to whether you should use oil when cooking frozen foods in an air fryer or skip it. In most cases, we would say that it is best to skip the oil. Most will already have oil in them.

If you want to use oil, then we suggest using an oil spray. Coat the basket with the oil spray before cooking. If you prefer, you can also spray oil on the food before air frying. This is a good way to achieve a nice golden color and a distinct crunch.

Nonetheless, you should avoid using too much oil. This can make your frozen food soggy, so use oil in moderation or skip it.

Pre-Heating the Air Fryer

Aside from whether you should use oil or not, another concern among many people is whether they should pre-heat the air fryer or not. We suggest that you pre-heat the air fryer before cooking any frozen food in it.

Pre-heating is important because it will cook at the right temperature. Otherwise, it will start cold and take a few minutes to reach the desired temperature. This can result in uneven cooking. Aside from being evenly cooked, your food can also end up being crispier.

Turning Your Food

Those who are inexperienced in using an air fryer will face one dilemma when using it to cook frozen food – should I turn the food or not? Despite the fact that hot air circulates, it is still best to turn your food halfway as it is cooked.

If you do not turn the food, there is a possibility that one part is over-cooked while the other portion is under-cooked. Watch out on the timer and rotate the food once it is halfway done to ensure more consistent cooking.

Knowing When It Is Cooked

Do not be left guessing whether food is cooked or not in an air fryer. If it is a pre-cooked item, you can cut it into one piece and check inside if it is cooked.

Meanwhile, if you are cooking cheese-filled air-fried food, try to pinch it. it should feel squishy or soft when it is cooked.

The best way to check is to use a kitchen thermometer, especially if you are cooking raw frozen food. According to the Food and Drug Administration, chicken is cooked when the internal temperature is 165 degrees Fahrenheit.

Read the Instructions

The rules for cooking frozen foods in an air fryer can vary. It is crucial to read the instructions in the box or packaging of the food. Religiously follow the instructions from the manufacturer on how to cook the food. If the recommendations from the manufacturer contradict our recommendations earlier, then we suggest that you follow whatever is in the packaging.

How to Broil Steak? Easy with 8 Steps [2022 Guide]

Preparing steak can be intimidating, especially for the uninitiated. For most people, the first thing that comes to mind is grilling. However, if you are looking for an alternative, broiling is a good idea. It can result in the same oozing juicy flavors.

You do not need to be a pro chef to learn how to broil steak. Even on your first time, you can achieve great results. Read on and learn from the tips we’ll share in this short guide.

How to Broil Steak

A Step-by-Step Guide on How to Broil Steak

Through broiling, your steak will have a crisp crust while the meat remains tender. However, not everyone can achieve such. You must know how to do it right. That said, below are the things that you should do to impress anyone with your broiled steak.

1. Start with the Right Cut

The first thing you need to do is to pick the right steak to broil. Go to your trusted butcher and get the freshest meat available. The quality of the meat will have a huge impact on the overall flavor, so you must choose wisely.

Your goal is to choose a thick steak with enough fat for marbling. The latter will make the steak juicy and mouthwatering. Top sirloin, porterhouse, eye round, T-bone, and top loin are some of the best cuts, which are known for being juicy. 

When choosing the steak cut to broil, thickness also matters. Ideally, it should be anywhere from 1 to 1.75-inch thick.

2. Allow the Steak to Rest

Do not broil the steak straight off the fridge. Give it enough time to rest, making sure that it reaches room temperature before broiling. This can take up to 30 minutes. Otherwise, if you broil it while it is cold, it will be broiled unevenly.

Meanwhile, if you are dealing with frozen meat, you will first need to thaw it completely in the fridge. This will take up to 12 hours to complete. Do not thaw it on the counter. Doing so can make it harbor bacteria.

3. Put a Cast-Iron Skillet in the Oven

Now that you have the meat ready, the next thing to prepare is the cast-iron skillet. Arrange the oven rack, making sure that there is enough room for the skillet. Select Broil in the oven. If there is an option for Low or High, choose High.

For those who do not have a cast iron skillet at home, a stainless steel pan will do. Nonetheless, do not use a non-stick pan. Broiling involves cooking at high temperatures, which will ruin the quality of the non-stick coating.

4. Season the Steak

There is no wrong or right way of doing this. The specifics will differ based on personal preferences. Your choice of seasonings will depend on the taste profile that you want to achieve.

If you are using a tough cut of meat, we recommend marinating them first before broiling. This way, it can be tender, making it easier to chew.

Avoid using oil-based marinades and seasoning on the steak. Because of the high heat involved in broiling, the oil will end up sputtering, so it is best to not use it. If you insist on using oil-based flavorings, pat it on the meat once done but not before cooking.

5. Put the Steak in the Pan and Sear

With the steak and the pan now ready, it is time that you start broiling. First, take the steak out of the oven and put the steak in the pan, making sure that you leave enough space between cuts. Crowding the pan will make the steak inconsistent once it cooks.

Sear the steak for three minutes on each side. Once done, take the skillet out of the heat and put it back in the oven. Make sure that you are wearing mitts. Close the oven.

6. Broil The Steak

Now comes the main part. Once the pan is in the oven, turn the heat on. Set the temperature to 260 degrees Celsius or 500 degrees Fahrenheit. This time, there is no need to flip the steak again. Just leave it on its own until done cooking.

The specific time at which you should cook the steak should depend on the level of doneness. The thickness of the steak will also affect the specific duration at which you should broil the meat.

For rare, cook the steak for one minute. For 1.25-inch, broil it for two to three minutes. For 1.75-inch thick, broil it for four to five minutes.

If you want it medium, cook in the broiler for two to three minutes if it is one inch thick and six to seven minutes if it is 1.75-inch thick. Meanwhile, for 1.75-inch, broil it for six to seven minutes.

Those who prefer their steak to be medium-well, on the other hand, cook it for four to five minutes if it is 1-inch thick. Meanwhile, six to seven minutes of broiling will be enough for a 1.25-inch-thick steak. For a steak that is 1.75-inch thick, broil for eight to nine minutes.

Aside from the duration of grilling based on thickness, another important consideration is the internal temperature of the meat. Here is a general guideline depending on the doneness that you prefer:

  • Rare: 125 degrees Fahrenheit
  • Medium-Rare: 135 degrees Fahrenheit
  • Medium: 145 degrees Fahrenheit
  • Medium-Well: 150 degrees Fahrenheit
  • Well Done: 160 degrees Fahrenheit

We suggest investing in an instant-read thermometer. This way, it will be easier to check the internal temperature of the steak, making sure that it is right.

7. Let It Rest

After achieving the desired temperature of the steak, do not serve it right away. Instead, give it time to rest. This will give the meat the time to absorb all the juices, which will make it more flavorful.

8. Serve and Enjoy

Now that the steak is ready, serve it and enjoy your creation. For the best taste, make sure to pair it with the right sauce and sides. Chose something that will complement and not overpower the flavor of the meat.

Broiling vs Grilling

A lot of people can be confused – how is broiling different from grilling? Especially if you do not have a culinary background, the two methods of cooking steak might sound the same.

Broiling is a cooking method with the heat source above the food. On the other hand, with grilling, the heat source is below the food that you are cooking. Nonetheless, they are both using direct and intense heat, so you need to keep a close eye to avoid over-cooking.

More so, the two are also different in terms of the maximum temperature that they can reach. The max temp when broiling is 550 degrees Fahrenheit. So, if you want to cook your steak higher than such, grilling is a better option.

Plus, broiling allows you to cook even when it is raining or too hot to do it outside. Most grills are outdoor units. Broilers, on the other hand, can be conveniently built-in in an oven or can be a stand-alone indoor unit.

They also share several similarities. For instance, they can create flare-ups and a lot of smoke, both of which can add flavors to your steak. Another similarity is that you need to pre-heat the grill or broiler before you start cooking.

So, which one is better for steaks? It all boils down to personal preference. Some people like grilling because it has more unique and robust flavors. Meanwhile, if you will cook a single steak and if it is raining outdoors or too hot to grill, then broiling is a good choice.